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Showing 231-240 results of 588 total
Health and Wellness | February 1, 2022

8 Tips to Beat Insomnia and Get You Sleeping Again

Learn why it is important to get good sleep and how to beat insomnia with simple steps from a Scripps family medicine doctor.
Health and Wellness | January 25, 2022

A Beginner’s Guide to Plant-Based Diets

There is a wide spectrum of plant-based diets, including vegan lifestyles and flexitarian options that incorporate meat. Learn more.
Health and Wellness | January 25, 2022

How to Protect Yourself from Coronavirus

As long as the pandemic continues, we need to continue to protect ourselves by following safety protocols and getting vaccinated.
Health and Wellness | January 18, 2022

4 Ways to Help Prevent Your Baby from Having a Flat Head

Flat head syndrome is quite common among babies. A Scripps pediatrician explains ways to help prevent and treat this medical issue.
Scripps in the News | January 12, 2022

Scripps Asks Patients to ‘Be Kind’

Scripps Mercy Hospital San Diego
Scripps Health CEO was recently interviewed by local media about a letter sent to patients updating them about the ongoing COVID-19 surge.
Health and Wellness | January 11, 2022

5 Reasons to Schedule Your Annual Checkup

Learn the benefits of getting your annual checkup, including establishing health baselines, reviewing medication, updating vaccinations.
Health and Wellness | January 10, 2022

Do Your Kids Spend Too Much Time in Front of a Screen?

Too much screen time isn't good for your child, even during the pandemic when we're staying home longer. Learn what doctors recommend.
Health and Wellness | January 7, 2022

5 Tips to Fight Weight Gain After Menopause

Many women experience weight gain during menopause. Hormonal changes may have something to do with this. Follow our weight-loss tips.
Health and Wellness | December 17, 2021

What Kind of Care Is Needed in a Multiple Pregnancy? (podcast)

In this podcast, a Scripps perinatologist explains the risks of complications in a multiple pregnancy and type of prenatal care needed.
Health and Wellness | December 13, 2021

9 Weight Loss Tips to Kick Off Your New Year

A Scripps Clinic primary care doctor offers weight loss tips to help you with your New Year's resolution to lose weight.