For most of her life, Susan M. unsuccessfully waged war with her weight.
“Food was my drug of choice. I was heavy—even as a child,” said the 59-year-old. “Over the years, I went on so many diets. I could lose weight, but I couldn’t keep it off.”
At the peak of her struggle, Susan hit 282 pounds. A mother of four, her adult children became increasingly concerned about her health.
“They considered doing an intervention to help me realize how badly I was hurting myself,” she said. “I knew I was overweight, but I didn’t face what it was doing to me.”
Over the years, the weight damaged Susan’s physical health and her self-esteem suffered. She had sleep apnea and borderline high blood pressure. The extra weight on Susan’s joints exacerbated the osteoarthritis in her knees.
“Simply moving was difficult,” she said.
Done with pain and procrastination, Susan took action. She began researching bariatric surgical options, learning about the potential risks and rewards. A prudent shopper, she browsed support groups and informational sites on the Web to learn more about the procedures and their outcomes. Susan also checked out various weight loss surgery programs around San Diego. Originally, she sought help from another well-known bariatric surgery provider, but wasn’t satisfied with the level of care she received until meeting the team at .
“Immediately, I felt valued as a person and in very good hands,” said Susan. “They made me feel welcome and gave me support. There was a real connection there. I believed they could take me all the way through the experience.”
Susan and Mark Takata, MD, her doctor from , explored the options. Gastric banding, they decided, was the right fit. During the operation, an adjustable silicone band is placed around the upper part of the stomach reducing its size. Considered to be the safest and least invasive of the weight loss surgeries available, gastric banding is reversible.
“It was comforting to know that if complications arose down the road, I could have it removed,” said Susan.
Preparing for surgery
By the time Susan’s surgery date approached, she was prepared—mentally and physically—for the challenge ahead.
“I got in the best shape I possibly could and I didn’t fool around when they told me to do something,” she said. “I followed every recommendation. They knew I was going to be a good candidate because I was committed to making a change in my life.”
Knowing she needed more than surgery to fix her eating issues, Susan took a hard look at the behavior that lead to her weight gain, and learned new ways to think about food.
“One of the physicians at the center once told me that eating is kind of like having a credit card,” she said. “You can charge, but you have to pay it off. His advice became a guiding principle.”
A teacher by trade, Susan took a week off from work. The surgery was done laparoscopically.
“I don’t have any scars,” said Susan. “You can’t tell I had surgery.”
Coping with challenges and reaping rewards
No one saw the evidence of surgery, but everyone, especially Susan, noticed the transformation that occurred afterward. She dropped more than 105 pounds, went from wearing a size 24w to a size 12—and gained a new outlook on life.
“It’s been remarkable,” she said. “There was this amazing woman inside of me and I was hiding her for so many years.”
With her new, smaller stomach, Susan has to be very mindful of how much she eats and when. Certain items, like soft, bulky foods, are off the menu indefinitely because they are difficult to eat and digest without discomfort.
“Weight loss surgery has required a new level of discipline. I get on the scale every day and I am more accountable than ever before,” she said.
With the new level of responsibility, Susan’s reaped ample rewards. Since the surgery, her physical health improved – and so did her self-esteem. Her son recently graduated from medical school. Susan attended the ceremony with renewed confidence, wearing a stylish new dress.
“Before the surgery, I would always look around to see if I was the fattest person in the room,” she said. “That doesn’t cross my mind anymore.”
Susan walks regularly to stay in shape and receives on-going emotional comfort through the center’s support groups. She knows her overhauled approach to eating and exercising requires consistency.
“People who are overweight and are considering surgical intervention should know that this procedure is not a magic bullet. You can easily gain the weight back,” asserted Susan. “Your problems don’t disappear because you have surgery. It takes work, but it’s worth it.”