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Showing 141-150 results of 329 total
Health and Wellness | January 7, 2022

5 Tips to Fight Weight Gain After Menopause

Many women experience weight gain during menopause. Hormonal changes may have something to do with this. Follow our weight-loss tips.
Health and Wellness | December 13, 2021

9 Weight Loss Tips to Kick Off Your New Year

A Scripps Clinic primary care doctor offers weight loss tips to help you with your New Year's resolution to lose weight.
Health and Wellness | December 13, 2021

When to Pick Electrolyte Drinks Over Water

Water usually works best to prevent dehydration but there are times, say after intense workouts, when electrolyte drinks are helpful.
Wellness & Prevention | December 10, 2021

5 Ways to Avoid Caregiver Burnout

Sandwich generation members, or adults who care for their children and their own aging parents, can benefit from these self-care tips.
Health and Wellness | December 7, 2021

5 Heart Healthy Habits

Heart healthy foods displayed in a heart shape including blueberries, tomatoes, oats, avocado, salmon, broccoli, spinach and olive oil.
Learn how to keep your heart healthy by exercising, eating well, getting enough sleep and more with tips from a Scripps primary care doctor.
Health and Wellness | December 1, 2021

Is It Whooping Cough or a Cold?

Colds and whooping cough begin with similar symptoms, but whooping cough gets worse and is generally treated with antibiotics.
Health and Wellness | November 29, 2021

Holiday Mocktail Recipe: Fizzy Rosemary Cider

Try our recipe for a fizzy rosemary cider, a festive non-alcoholic drink to toast and ring in the new year.
Health and Wellness | November 29, 2021

Healthy Holiday Recipe: Bruschetta Crostini

Enjoy making this healthy bruschetta recipe. Make it a healthy option for people at holiday potlucks and parties.
Health and Wellness | November 29, 2021

Patient Story: Living with Type 2 Diabetes and Taking Control

A Scripps patient shares how he’s living his life to the fullest while managing his type 2 diabetes with help from his Scripps care team.
Health and Wellness | November 5, 2021

How to Convince the Man in Your Life to Get a Checkup

Men tend to go to the doctor less often than women. Follow our tips to help convince the man in your life to get a checkup.