Homemade Veggie Pizza Video

Enjoy a vegetable pizza for lunch or a light dinner. Dress up a store-bought crust with hummus, squash and zucchini. It’s quick, easy and healthy.

Ingredients

  • 1 (14-inch) thin pizza crust
  • 1 cup sliced zucchini
  • 1 cup sliced yellow squash
  • 1/2 cup sliced red onion
  • 1 cup sliced mushrooms
  • 1 garlic clove, minced
  • Black pepper to taste
  • 5 Tbsp hummus (original flavor)

Directions

  1. Lightly coat pizza crust with nonstick cooking spray and heat in oven according to package directions. While pizza crust is heating up, lightly coat a skillet with nonstick cooking spray and heat over medium high heat. Add vegetables and sauté until onion is translucent. Add black pepper to taste. Remove from heat and set aside.
  2. Remove pizza from oven, leaving oven on, and spread with hummus. Arrange vegetables evenly on top of hummus. Heat pizza for 1 additional minute.

Nutrition Facts

Serving Size

Amount Per Serving

Calories
234
% Daily Value*
  • Total Fat
    4g
    6%
  • Saturated Fat
    0
    0%
  • Cholesterol
    0
    0%
  • Sodium
    555mg
    23%
  • Total Carbohydrate
    42g
    14%
  • Dietary Fiber
    3g
    12%
  • Sugars
  • Protein
    8g
    16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calories needs.