Chocolate Peanut Butter Smoothie Recipe

If your kids like peanut butter cups, they will love this yummy chocolate and peanut butter smoothie, and so will you. Keep frozen bananas on hand to whip up this quick breakfast treat or snack.

Ingredients

  • 1 cup skim milk (or light vanilla soy milk)
  • 1 Tbsp cocoa powder
  • 1 tsp peanut butter
  • 1 medium sized banana

Directions

  1. Place all ingredients into blender and mix until smooth. Serve on ice, if desired.

Nutrition Facts

Serving Size

Amount Per Serving

Calories
119
% Daily Value*
  • Total Fat
    3g
    5%
  • Saturated Fat
    1g
    5%
  • Cholesterol
    3mg
    1%
  • Sodium
    67mg
    3%
  • Total Carbohydrate
    20g
    7%
  • Dietary Fiber
    2g
    8%
  • Sugars
  • Protein
    6g
    12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calories needs.