Chicken Casserole Recipe

This easy chicken casserole recipe is packed with flavor, plus it’s low fat and low carb. Use leftover chicken, low fat sour cream and cornflakes for a healthy crunch.

Ingredients

  • 4 cups cooked chicken
  • 1 bell pepper, diced
  • 1 onion, diced
  • 1 can Healthy Request cream of mushroom soup
  • 1 (8 oz) container low fat sour cream
  • 2 ribs celery, finely diced
  • 2 cups cornflakes, crushed
  • 2 Tbsp parsley
  • 1 tsp paprika
  • 1 tsp olive oil or substitute with Pam Olive Oil Spray

Directions

  1. Saute onion, pepper and celery in skillet with olive oil or sprayed with Pam. Stir to keep from sticking. Place half the vegetables into a 2-quart casserole dish. Mix the remaining vegetables, chicken, soup and sour cream together. Add to vegetables in baking dish. Top with crushed cornflakes. Garnish with paprika and parsley flakes. Bake at 350 degrees for 30 minutes.

Nutrition Facts

Serving Size

Amount Per Serving

Calories
433
% Daily Value*
  • Total Fat
    14g
    22%
  • Saturated Fat
    6g
    30%
  • Cholesterol
    142mg
    47%
  • Sodium
    588mg
    25%
  • Total Carbohydrate
    27g
    9%
  • Dietary Fiber
    2g
    8%
  • Sugars
  • Protein
    48g
    96%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calories needs.