News

Showing 31-40 news of 53 total

  • Health and Wellness

    How Can I Convince My Kids to Eat Healthier?

    We’ve seen it happen a thousand times: a child moving food around the plate, but not into his or her mouth. Enthusiasm for the meal continues to diminish, as...

    • Tuesday, November 5th, 2013
  • Health and Wellness

    One Reason Why Your Diet May Not Be Working

    If you’re overweight and trying to lose a few pounds, you’ve probably been told to eat a low-calorie diet and limit your fat intake. But for some people,...

  • Health and Wellness

    5 “Diet” Foods That Sabotage Weight Loss

    Just because a food says "diet," that doesn't mean it's good for weight loss efforts. Scripps Health weight management experts weigh in high-calorie culprits.

  • Health and Wellness

    Seven Foods to Eat if You Are Trying to Lose Weight

    To lose weight, you have to make good choices about the food you eat. It’s not always simple. Fat-filled, high-calorie snacks are easy to find and consume....

    • Tuesday, July 16th, 2013
  • Health and Wellness

    The Not-So-Sweet Health Effects of Drinking Soda

    Over the past few decades, soda has become a staple of the American diet. Every restaurant offers a variety of flavors, vending machines fill the lunch...

    • Wednesday, May 9th, 2012
  • Health and Wellness

    Is Organic Produce Worth It?

    By now, most people have heard health experts’ best grocery shopping advice: When you go to the store, stick to the outside aisles. That’s where you’ll find...

    • Wednesday, February 15th, 2012
  • Health and Wellness

    Get Fit and Stay Trim

    If you’re determined to make this your year for better health and fitness, Scripps Health can make it easier, providing tips and tools to help you create a...

    • Wednesday, February 15th, 2012
  • Health and Wellness

    How a Food Diary Could Help You Lose Weight

    Did you know that people who keep food journals lose more weight and keep more weight off in the long run? A food diary helps you confront the truth about...

    • Wednesday, February 15th, 2012
  • Health and Wellness

    6 Ways to Salvage a Broken New Year’s Resolution

    If you rang in the New Year full of good intentions but quickly slipped back into old habits, you certainly aren’t alone. According to research conducted in...

    • Friday, January 13th, 2012
  • Health and Wellness

    How Small Steps Mean Big Success for Diabetes Management

    Scripps endocrinologist Dr. Matthew Levine knows that the key to helping his patients improve their health is by setting realistic goals. From the first...

    • Friday, January 13th, 2012