News

Showing 31-40 news of 49 total

  • Health and Wellness

    Is Organic Produce Worth It?

    By now, most people have heard health experts’ best grocery shopping advice: When you go to the store, stick to the outside aisles. That’s where you’ll find...

    • Wednesday, February 15th, 2012
  • Health and Wellness

    Get Fit and Stay Trim

    If you’re determined to make this your year for better health and fitness, Scripps Health can make it easier, providing tips and tools to help you create a...

    • Wednesday, February 15th, 2012
  • Health and Wellness

    How a Food Diary Could Help You Lose Weight

    Did you know that people who keep food journals lose more weight and keep more weight off in the long run? A food diary helps you confront the truth about...

    • Wednesday, February 15th, 2012
  • Health and Wellness

    6 Ways to Salvage a Broken New Year’s Resolution

    If you rang in the New Year full of good intentions but quickly slipped back into old habits, you certainly aren’t alone. According to research conducted in...

    • Friday, January 13th, 2012
  • Health and Wellness

    How Small Steps Mean Big Success for Diabetes Management

    Scripps endocrinologist Dr. Matthew Levine knows that the key to helping his patients improve their health is by setting realistic goals. From the first...

    • Friday, January 13th, 2012
  • Health and Wellness

    Healthy Advice for Holiday Eating

    For most people, dieting is difficult – regardless of the season. But the holidays pose unique challenges for people who are trying to maintain or lose...

    • Tuesday, December 13th, 2011
  • Health and Wellness

    7 Easy Ways to Lighten Your Holiday Meal

    You may already know that heaping helpings of the traditional Thanksgiving dinner can add a full pound to your frame all by itself. That’s because a pound of...

    • Monday, November 14th, 2011
  • Health and Wellness

    Treating Diabetes With Bariatric Surgery

    Though clinicians often start with diet, exercise and lifestyle modification as a treatment course for people with diabetes, mounting evidence suggests that...

    • Monday, November 14th, 2011
  • Health and Wellness

    5 Tips to Help You Lose Weight

    Weight loss isn’t just a way to boost your self-esteem. If you are overweight or obese, it can be a lifesaver, reducing your risk of heart disease, stroke,...

  • Scripps in the News

    The Savvy Patient - Package Deal: As Weight Goes Down, So Do Related Health Risks

    In this week’s installment of The San Diego Union-Tribune’s “Savvy Patient” column, Scripps Health provides insight on the effects healthy weight has on...