Healthy Living Two: Making Healthy Eating a Habit

A Presentation by a Scripps Healthy Living Expert


A Presentation by a Scripps Healthy Living Expert

In this session presented by Elisa Ortega-Enriquez, Scripps Healthy Living expert, we’ll offer practical suggestions on how to maintain healthy eating habits when eating out — even at fast food restaurants — and learn to put together a low-calorie, low-fat meal using a fast food menu.

You’ll also learn about how to practice “mindful eating” to help maintain lifelong healthy eating habits, and discuss strategies to achieve or maintain a healthy weight.

OASIS member discount

No fee for OASIS members.

Macy's Mission Valley
OASIS Center, 3rd Floor
1702 Canino Del Rio N.
San Diego, CA 92108
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Event details
Date Time Fee
Fri, Jul 8th, 2016 - Fri, Jul 8th, 2016 1:15 pm - 2:45 pm $2.00