A crowd of people practice yoga aboard the USS Midway in San Diego.

Yoga on the Midway and More!

It’s not too late to register for the fifth annual Yoga on the Midway on May 5, presented by Scripps Health and the Downtown San Diego Partnership. Also, check out these five free or pay-what-you-can yoga classes in San Diego. Read the full story.

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5 tips to reduce your stress

A woman meditates at her laptop, representing the importance of reducing stress.

5 tips to reduce your stress

April is Stress Awareness Month. Learn how to manage stress. Read more.

How to heal a bruise faster

A man holds an ice pack on his knee to help prevent a bruise.

How to heal a bruise faster

Want to speed up the healing and minimize the appearance of bruises? Read more.

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