Health and Wellness
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Our monthly e-newsletter includes health and wellness tips from Scripps experts, inspiring patient stories, classes and more.
Recent Articles

Caring for Transgender People: What Are Common Health Needs?
Transgender people have the same basic care needs as everyone else but may include access to gender-confirming care.

Can Insulin Resistance Cause Weight Gain?
Insulin resistance can lead to weight gain and increase the risk for type 2 diabetes. Learn how to overcome or prevent this condition.

Play It Safe This Summer
Have fun but follow safety measures at the beach, around the campfire, at the pool and other places to prevent emergency situations.

Arthritis: Types, Causes, Diagnosis and Treatments (video)
A Scripps rheumatologist explains the different types of arthritis, causes and treatments, including minimally invasive surgery.

What Are the Different Types of Back Pain?
Learn the symptoms for sciatica, herniated disc and other back problems and how the type of back pain relates to an injury or condition.

5 Health Benefits of Practicing Yoga
Yoga is a healthy low-impact exercise that can help reduce stress, increase flexibility, balance and strength and maintain heart health.