Health and Wellness
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Our monthly e-newsletter includes health and wellness tips from Scripps experts, inspiring patient stories, classes and more.
Recent Articles

What is Causing My Chest Pain? (video)
Chest pain does not always mean heart attack. It could mean indigestion, stress, illness, injury. Learn when it could be a heart attack.

How to Eat Healthy on a Budget
Eating healthy on a budget is very doable. Follow our tips and work in all the veggies, fruits, grains, protein and dairy foods you need.

Act Fast to Stop a Stroke
Every year 800,000 people suffer a stroke in the US. Learn the warning signs for stroke symptoms. Learn the acronym BE FAST.

What Is Stop the Bleed Training?
One-fifth of trauma deaths can be prevented by stanching the bleeding, which is why Scripps supports the Stop the Bleed campaign.

What Causes Hearing Loss? (video)
Hearing loss is not unusual, especially in older adults. Learn the types of hearing loss, the value of a hearing test and treatments.

Returning to the Office with Pandemic Still Not Over
Returning to the office? Make sure to follow COVID safety protocols and incorporate workplace wellness into your day with these tips.