Caution sign at the beach.

Enjoy San Diego Beaches Safely

Planning a beach day in San Diego? A little preparation can help keep you safe in and out of the water.


From rip currents and sunburn to stingrays, jelly fish and poor water quality, learn how to avoid common beach hazards so you can enjoy a safe, fun day by the ocean.



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Recent Articles

How Sunscreen Helps Prevent Skin Cancer and Protects Your Skin

How Sunscreen Helps Prevent Skin Cancer and Protects Your Skin

How Sunscreen Helps Prevent Skin Cancer and Protects Your Skin

Learn how sunscreen helps protect against skin cancer, how to choose and apply it correctly and when to consider skin cancer screening.

Jun 16 Learn more >

7 Healthy Snacks for Work to Keep at Your Desk

7 Healthy Snacks for Work to Keep at Your Desk

7 Healthy Snacks for Work to Keep at Your Desk

Learn which healthy office snacks provide protein, fiber and healthy fats to help maintain energy and reduce cravings.

Jun 29 Learn more >

How AFib Can Lead to Stroke and What You Can Do About It (video/podcast)

How AFib Can Lead to Stroke and What You Can Do About It (video/podcast)

How AFib Can Lead to Stroke and What You Can Do About It (video/podcast)

Cardiologist Nicholas Olson, MD, explains AFib symptoms, stroke prevention and treatment options, including pulsed field ablation.

Jul 06 Learn more >

7 Pedicure Safety Tips for People With Diabetes

7 Pedicure Safety Tips for People With Diabetes

7 Pedicure Safety Tips for People With Diabetes

Protect your feet before, during and after a salon pedicure if you have diabetes. Learn how to avoid cuts, infections and foot problems.

Jul 07 Learn more >

What Is Cord Blood Banking?

What Is Cord Blood Banking?

What Is Cord Blood Banking?

Cord blood banking stores potentially lifesaving stem cells from your baby's umbilical cord. Learn the pros and cons and how it's done.

Aug 05 Learn more >

LGBTQ+ Health Care Needs: What Are They?

LGBTQ+ Health Care Needs: What Are They?

LGBTQ+ Health Care Needs: What Are They?

LGBTQ+ communities face many health challenges, including access to quality care, mental health services, rising STI rates and more.

May 21 Learn more >

Scripps Expert Explains Why San Diego is No. 2 for Allergies

Scripps Expert Explains Why San Diego is No. 2 for Allergies

Scripps Expert Explains Why San Diego is No. 2 for Allergies

Scripps physician explained in recent media interviews that the rise on the list had more to do with the way the foundation measures allergy severity.

Jul 08 Learn more >

Oncology Nutritionist Featured Among ‘Inspiring Stories’

Oncology Nutritionist Featured Among ‘Inspiring Stories’

Oncology Nutritionist Featured Among ‘Inspiring Stories’

Scripps Cancer Center oncology dietitian Alison Meagher was recently featured in SD Voyager's “San Diego’s Most Inspiring Stories” series.

Jul 08 Learn more >

Scripps Expert Says End-of-Life Care Planning Essential

Scripps Expert Says End-of-Life Care Planning Essential

Scripps Expert Says End-of-Life Care Planning Essential

A recent KPBS report featured a Scripps physician who told the station that Scripps providers already document discussions about end-of-life care matters.

Jul 08 Learn more >

Media Outlets Cover Passing of Scripps Innovator A. Brent Eastman, MD

Media Outlets Cover Passing of Scripps Innovator A. Brent Eastman, MD

Media Outlets Cover Passing of Scripps Innovator A. Brent Eastman, MD

Multiple media outlets published remembrances of A. Brent Eastman, MD, following the passing of the longtime Scripps Health trauma surgeon.

Jun 30 Learn more >

10News Features New Aortic Heart Valve Implant Available at Scripps

10News Features New Aortic Heart Valve Implant Available at Scripps

10News Features New Aortic Heart Valve Implant Available at Scripps

Patients with severe aortic regurgitation now have access to the TAVR device, which has received approval for commercial use in the United States.

Jun 26 Learn more >

8 Things to Know About Colorectal Cancer Screenings

8 Things to Know About Colorectal Cancer Screenings

8 Things to Know About Colorectal Cancer Screenings

Learn colon cancer symptoms, screening options and why cases are rising in younger adults. Early screening can help prevent this cancer.

May 19 Learn more >
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