Health and Wellness
Sunscreen and Skin Cancer: How to Stay Protected
Daily sunscreen use lowers your skin cancer risk. Learn how to choose the right sunscreen and the difference between chemical and physical types.
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Recent Articles
Is LASIK Eye Surgery Right for You? (video/podcast)
Considering LASIK? Learn how this quick, safe surgery corrects vision and who's a good candidate, with insights from a Scripps expert.
Alcohol and Heart Disease: What You Need To Know
Studies show alcohol, even in small amounts, may raise heart risks. Experts say cutting back is key to better heart health.
How to Get Rid of Saggy Skin After Weight Loss
Saggy, excess skin after losing weight is not a good look. Surgery is an option. A Scripps plastic surgeon explains how it's done and who is a candidate.
Caring for a Loved One with Alzheimer's: 6 Expert Tips
Follow these Alzheimer’s caregiving tips for families near or far, plus support resources to ease stress at every stage of dementia.
5 Health Benefits of Practicing Yoga
Yoga is a healthy low-impact exercise that can help reduce stress, increase flexibility, balance and strength and maintain heart health.
Pregnant? Consider a Nesting Party
Celebrate your pregnancy with a nesting party to prep your home and gather support before your baby’s arrival.