Health and Wellness

Tips to cope with difficult relatives during holiday family gatherings.

Celebrate the Holiday Season without the Stress

Holiday family gatherings can be stressful for some people. Take care of your mental health by avoiding conflict and embracing the joyful reason for the season.

Subscribe to San Diego Health

Subscribe to San Diego Health

Join our monthly wellness journey! Get trusted health tips from experts, inspiring patient stories, and exclusive videos from Scripps providers. Elevate your health with our newsletter. Sign up now!

Recent Articles