Healthy Living During Menopause

Join Li Fan, MD, an OB-GYN with Scripps Health, to learn tips on how to develop and maintain a healthy lifestyle during and after menopause.

Topics discussed will include:

• Benefits of a healthy diet and the effects of nutrition on menopause symptoms
• Exercise options and the benefits of staying active
• Updated information on treatment options for menopause symptoms

Program and parking is free. Registration is required.