5 Lifestyle Changes to Help Prevent Diabetes

Changing for the better

Happy mature couple outdoors

Changing for the better

Join Alma Ayala, diabetes educator from the Scripps Whittier Institute, to learn how to make lifestyle changes now that may help prevent diabetes later.

Though diabetes is coming an epidemic, it does not develop overnight. It usually takes several years for blood glucose levels to rise due to factors such as poor diet, lack of exercise, obesity, and aging - but even before you develop diabetes, the damage is underway. 

San Diego OASIS
Suite 228
5500 Grossmont Center Drive
La Mesa, CA 91942
Get directions
Event details
Date Time Fee
Fri, Nov 3rd, 2017 - Fri, Nov 3rd, 2017 1:15 pm - 2:45 pm Free