Healthy Living for Chronic Disease Prevention

Learn how to prevent diabetes and heart disease

Mature couple exercising at park

Learn how to prevent diabetes and heart disease

If you are at risk of heart disease or diabetes, we invite you to join us for a series of classes designed to help you get healthier by making positive and lasting changes to your lifestyle.

Participants will learn what types of foods and exercises help protect you against lifestyle-related diseases, such as Type 2 diabetes, cancer and heart disease.

Join us and learn more about:

  • Make healthy food choices using low-cost options.
  • Make physical activity part of your daily life.
  • Staying motivated and maintaining healthy habits.

Classes include health screenings, healthy cooking tips and a mindful eating practice session.

Scripps Whittier Diabetes Institute
10140 Campus Point Drive
San Diego, CA 92121
Event Details
Date Time Fee
Wed, Apr 11th, 2018 - Wed, Apr 11th, 2018 12:00 PM - 1:00 PM Free
Date Time
Thursday, August 9th, 2018 12:00 PM - 1:00 PM
Wednesday, November 7th, 2018 12:00 PM - 1:00 PM