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Classes & Programs

Childbirth Preparation 2 week - In Person - La Jolla

The childbirth course is to educate expectant families about the birth process and delivery of their child.
Classes & Programs

Hospital Orientation Tour - In Person - La Jolla

Hospital room with a bed, reclining chair, bassinet and sink at Scripps Mercy San Diego
Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
Classes & Programs

Hospital Orientation Tour - In Person - La Jolla

Hospital room with a bed, reclining chair, bassinet and sink at Scripps Mercy San Diego
Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
Classes & Programs

Healthy Bones Exercise Class - Scripps Mercy San Diego

An older woman standing in a field of flowers
Exercise program to improve strength, balance and flexibility.
Classes & Programs

Nutrition and Fitness Beyond Cancer Treatment – Virtual

Learn about which foods decrease the risk of cancer recurrence and improve your energy levels.
Classes & Programs

Hospital Orientation Tour - In Person - La Jolla

Hospital room with a bed, reclining chair, bassinet and sink at Scripps Mercy San Diego
Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
Classes & Programs

Comfort Measures for Birth - In Person - La Jolla

Two pregnant women sitting on exercise balls during a prenatal class
This class will cover relaxation techniques, breathing exercises and comfort measures that can be used during labor, delivery and postpartum recovery.
Classes & Programs

Hospital Orientation Tour - In Person - La Jolla

Hospital room with a bed, reclining chair, bassinet and sink at Scripps Mercy San Diego
Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
Classes & Programs

Breastfeeding Your Baby - In Person - La Jolla

A woman nurtures a newborn in a diaper, holding them closely against her chest.
This class discusses the benefits and basics of breastfeeding, including information on positioning, pumping and storage of breast milk.
Classes & Programs

Healthy Bones Exercise Class - Scripps Mercy San Diego

An older woman standing in a field of flowers
Exercise program to improve strength, balance and flexibility.