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A young girl with pigtails sits on the ground with a look on her face that she doesn't feel well as she holds her stomach.
Health and Wellness | September 6, 2024

Tummy Troubles: Could It Be Back-to-School Stress?

Stress has been linked to stomach issues. Pay attention if your kid complains about tummy problems and is stressed about returning to school.
Healthy foods with potassium.
Health and Wellness | September 5, 2024

Should You Avoid High Potassium Foods?

Watch your potassium intake if you have kidney disease. Check with your doctor if you have symptoms of hyperkalemia.
Health and Wellness | September 3, 2024

Dietary Supplements: Do They Help?

Dietary supplements can't replace good nutrition, but some supplements may offer benefits when there is a nutritional gap.
Health and Wellness | September 3, 2024

How to Get Rid of Head Lice

Head lice is common and difficult to remove when not caught early. Follow our tips on how to spot lice and how to get rid of them.
Health and Wellness | August 27, 2024

What Are Common Treatments for Psoriasis?

Anyone can get psoriasis. Learn the types, risk factors and treatments for this chronic skin condition, including the use of biologics.
Health and Wellness | August 19, 2024

When to Pick Electrolyte Drinks Over Water

Water usually works best to prevent dehydration but there are times, say after intense workouts, when electrolyte drinks are helpful.
A mom gets her daughter ready for school.
Health and Wellness | August 12, 2024

10 Back-to-School Health and Safety Tips

Prepare your child for a healthy new school year. Go over safety rules, what to do in an emergency, schedule a well-child visit and more.
Health and Wellness | August 12, 2024

Can a Urinary Tract Infection Go Away on Its Own?

Most urinary tract infections or UTIs require antibiotics, making symptom recognition vital. Learn treatments and prevention tips.
Health and Wellness | August 6, 2024

What Are the Health Benefits of Mushrooms?

Learn the heart health, gut health and other benefits of mushrooms. They are low on calories, cholesterol and sodium and taste good!
Health and Wellness | August 5, 2024

How to Start Running to Lose Weight and Avoid Injury

If you are trying to lose weight, try running but make sure to prepare well and don't overdo it to prevent injury. Follow our tips.