Gentle Movement & Mobility

January 15, 2025 · 10 am - 10:50 am PST
Woltman Family College Building Room 1309

4077 Fifth Avenue
San Diego, CA 92103
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In Person Event
Cost
Free
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DescriptionLocationsAdditional Dates

Description

The class is designed to improve your circulation and total body mobility using cardiovascular and resistance exercises. Modifications and variations will be included to accommodate all levels.


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A senior man and woman stretch their arm up in an exercise class designed to improve circulation and mobility.

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Classes & Programs

Locations

  • Woltman Family College Building Room 1309

    4077 Fifth Avenue
    San Diego, CA 92103
    Get directions

Additional Dates

November 12, 2025 • 10 am - 10:50 am PST

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November 19, 2025 • 10 am - 10:50 am PST

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November 26, 2025 • 10 am - 10:50 am PST

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December 3, 2025 • 10 am - 10:50 am PST

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December 10, 2025 • 10 am - 10:50 am PST

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December 17, 2025 • 10 am - 10:50 am PST

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