Gentle Movement & Mobility

November 12, 2025 · 10 am - 10:50 am PST
Woltman Family College Building Room 1309

4077 Fifth Avenue
San Diego, CA 92103
Get directions
In Person Event
Cost
Free

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This is a free event, but registration is required. If seats are still available, you can fill out the form below or call 800-727-4777.

November 12, 2025
10 am - 10:50 am
 More dates and times
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DescriptionLocationsAdditional Dates

Description

Cardiovascular and resistance exercises

The class is designed to improve your circulation and total body mobility using cardiovascular and resistance exercises. Modifications and variations will be included to accommodate all levels.


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A senior man and woman stretch their arm up in an exercise class designed to improve circulation and mobility.

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Classes & Programs

Locations

  • Woltman Family College Building Room 1309

    4077 Fifth Avenue
    San Diego, CA 92103
    Get directions

Additional Dates

November 19, 2025 • 10 am - 10:50 am PST

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November 26, 2025 • 10 am - 10:50 am PST

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December 3, 2025 • 10 am - 10:50 am PST

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December 10, 2025 • 10 am - 10:50 am PST

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December 17, 2025 • 10 am - 10:50 am PST

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