Gentle Movement & Mobility

November 26, 2025 · 10 am - 10:50 am PST
Woltman Family College Building Room 1309

4077 Fifth Avenue
San Diego, CA 92103
Get directions
In Person Event
Cost
Free
 DescriptionLocationsAdditional Dates

Description

Cardiovascular and resistance exercises

The class is designed to improve your circulation and total body mobility using cardiovascular and resistance exercises. Modifications and variations will be included to accommodate all levels.


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A senior man and woman stretch their arm up in an exercise class designed to improve circulation and mobility.

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Classes & Programs

Locations

  • Woltman Family College Building Room 1309

    4077 Fifth Avenue
    San Diego, CA 92103
    Get directions

Additional Dates

November 12, 2025 • 10 am - 10:50 am PST

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November 19, 2025 • 10 am - 10:50 am PST

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December 3, 2025 • 10 am - 10:50 am PST

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December 10, 2025 • 10 am - 10:50 am PST

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December 17, 2025 • 10 am - 10:50 am PST

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