Healthy Bones Exercise Class - Scripps Mercy San Diego

This exercise program includes exercises that target the body’s larger muscle groups to improve strength, balance and flexibility.
Minimize bone loss and promote bone health by utilizing weights, bands and yoga postures. Designed to build stronger bones, improve balance and promote functional strength and fitness.
Current Scripps COVID protocols will be followed, including mask-wearing.
This class takes place on the campus of Scripps Mercy Hospital San Diego at the Woltman Family College Building. See the campus map.
Event details
Location
Woltman Family College Building - Room 1309
Get directions
Date and time
Tue, Aug 30, 2022
11 am - 12 pm
Fee
Date | Time |
---|---|
Tue, Feb 07, 2023 | 11 am - 12 pm |
Thu, Feb 09, 2023 | 11 am - 12 pm |
Tue, Feb 14, 2023 | 11 am - 12 pm |
Thu, Feb 16, 2023 | 11 am - 12 pm |
Tue, Feb 21, 2023 | 11 am - 12 pm |
Thu, Feb 23, 2023 | 11 am - 12 pm |
Tue, Feb 28, 2023 | 11 am - 12 pm |
Thu, Mar 02, 2023 | 11 am - 12 pm |
Tue, Mar 07, 2023 | 11 am - 12 pm |
Thu, Mar 09, 2023 | 11 am - 12 pm |