Healthy Bones Exercise Class - Scripps Mercy San Diego

Build stronger bones with strength and fitness exercises

This exercise program includes exercises that target the body’s larger muscle groups to improve strength, balance and flexibility.

Minimize bone loss and promote bone health by utilizing weights, bands and yoga postures. Designed to build stronger bones, improve balance and promote functional strength and fitness.

This class takes place on the campus of Scripps Mercy Hospital San Diego at the Woltman Family College Building. See the campus map.