Healthy Bones Exercise Class - Scripps Mercy San Diego

Build stronger bones with strength and fitness exercises

Woman standing in field of flowers

Build stronger bones with strength and fitness exercises

This exercise program includes exercises that target the body’s larger muscle groups to improve strength, balance and flexibility.

Minimize bone loss and promote bone health by utilizing weights, bands and yoga postures. Designed to build stronger bones, improve balance and promote functional strength and fitness.


This class takes place on the campus of Scripps Mercy Hospital San Diego at the Woltman Family College Building. See the campus map.

Event details

Location
Scripps Mercy Hospital San Diego

Woltman Family College Building - Room 1309
4077 Fifth Avenue
San Diego, CA 92103
Get directions
Date and time

Thu, May 02, 2024

11:30 am - 12:20 pm PDT

Fee
Free
Additional dates
Date Time
Tue, Apr 16, 2024 11:30 am - 12:20 pm PDT
Thu, Apr 18, 2024 11:30 am - 12:20 pm PDT
Tue, Apr 23, 2024 11:30 am - 12:20 pm PDT
Thu, Apr 25, 2024 11:30 am - 12:20 pm PDT
Tue, Apr 30, 2024 11:30 am - 12:20 pm PDT
Tue, May 07, 2024 11:30 am - 12:20 pm PDT
Thu, May 09, 2024 11:30 am - 12:20 pm PDT
Tue, May 14, 2024 11:30 am - 12:20 pm PDT
Thu, May 16, 2024 11:30 am - 12:20 pm PDT
Tue, May 21, 2024 11:30 am - 12:20 pm PDT
Thu, May 23, 2024 11:30 am - 12:20 pm PDT
Tue, May 28, 2024 11:30 am - 12:20 pm PDT
Thu, May 30, 2024 11:30 am - 12:20 pm PDT
Tue, Jun 04, 2024 11:30 am - 12:20 pm PDT
Thu, Jun 06, 2024 11:30 am - 12:20 pm PDT
Tue, Jun 11, 2024 11:30 am - 12:20 pm PDT
Thu, Jun 13, 2024 11:30 am - 12:20 pm PDT
Tue, Jun 18, 2024 11:30 am - 12:20 pm PDT
Thu, Jun 20, 2024 11:30 am - 12:20 pm PDT
Tue, Jun 25, 2024 11:30 am - 12:20 pm PDT
Thu, Jun 27, 2024 11:30 am - 12:20 pm PDT
Tue, Jul 02, 2024 11:30 am - 12:20 pm PDT
Tue, Jul 09, 2024 11:30 am - 12:20 pm PDT
Thu, Jul 11, 2024 11:30 am - 12:20 pm PDT
Tue, Jul 16, 2024 11:30 am - 12:20 pm PDT
Thu, Jul 18, 2024 11:30 am - 12:20 pm PDT
Tue, Jul 23, 2024 11:30 am - 12:20 pm PDT
Thu, Jul 25, 2024 11:30 am - 12:20 pm PDT
Tue, Jul 30, 2024 11:30 am - 12:20 pm PDT
Thu, Aug 01, 2024 11:30 am - 12:20 pm PDT
Tue, Aug 06, 2024 11:30 am - 12:20 pm PDT
Thu, Aug 08, 2024 11:30 am - 12:20 pm PDT
Tue, Aug 13, 2024 11:30 am - 12:20 pm PDT
Thu, Aug 15, 2024 11:30 am - 12:20 pm PDT
Tue, Aug 20, 2024 11:30 am - 12:20 pm PDT
Thu, Aug 22, 2024 11:30 am - 12:20 pm PDT
Tue, Aug 27, 2024 11:30 am - 12:20 pm PDT
Thu, Aug 29, 2024 11:30 am - 12:20 pm PDT
Tue, Sep 03, 2024 11:30 am - 12:20 pm PDT
Thu, Sep 05, 2024 11:30 am - 12:20 pm PDT
Tue, Sep 10, 2024 11:30 am - 12:20 pm PDT
Thu, Sep 12, 2024 11:30 am - 12:20 pm PDT
Tue, Sep 17, 2024 11:30 am - 12:20 pm PDT
Thu, Sep 19, 2024 11:30 am - 12:20 pm PDT
Tue, Sep 24, 2024 11:30 am - 12:20 pm PDT
Thu, Sep 26, 2024 11:30 am - 12:20 pm PDT
Tue, Oct 01, 2024 11:30 am - 12:20 pm PDT
Thu, Oct 03, 2024 11:30 am - 12 pm PDT
Tue, Oct 08, 2024 11:30 am - 12:20 pm PDT
Thu, Oct 10, 2024 11:30 am - 12:20 pm PDT
Tue, Oct 15, 2024 11:30 am - 12:20 pm PDT
Thu, Oct 17, 2024 11:30 am - 12:20 pm PDT
Tue, Oct 22, 2024 11:30 am - 12:20 pm PDT
Thu, Oct 24, 2024 11:30 am - 12:20 pm PDT
Tue, Oct 29, 2024 11:30 am - 12:20 pm PDT
Thu, Oct 31, 2024 11:30 am - 12:20 pm PDT
Tue, Nov 05, 2024 11:30 am PST - 12:20 pm PST
Thu, Nov 07, 2024 11:30 am PST - 12:20 pm PST
Tue, Nov 12, 2024 11:30 am PST - 12:20 pm PST
Thu, Nov 14, 2024 11:30 am PST - 12:20 pm PST
Tue, Nov 19, 2024 11:30 am PST - 12:20 pm PST
Thu, Nov 21, 2024 11:30 am PST - 12:20 pm PST
Tue, Nov 26, 2024 11:30 am PST - 12:20 pm PST
Tue, Dec 03, 2024 11:30 am PST - 12:20 pm PST
Thu, Dec 05, 2024 11:30 am PST - 12:20 pm PST
Tue, Dec 10, 2024 11:30 am PST - 12:20 pm PST
Thu, Dec 12, 2024 11:30 am PST - 12:20 pm PST
Tue, Dec 17, 2024 11:30 am PST - 12:20 pm PST
Thu, Dec 19, 2024 11:30 am PST - 12:20 pm PST
Tue, Dec 24, 2024 11:30 am PST - 12:20 pm PST