Healthy Bones Exercise Class - Scripps Mercy San Diego

Build stronger bones with strength and fitness exercises

Woman standing in field of flowers

Build stronger bones with strength and fitness exercises

This exercise program includes exercises that target the body’s larger muscle groups to improve strength, balance and flexibility.

Minimize bone loss and promote bone health by utilizing weights, bands and yoga postures. Designed to build stronger bones, improve balance and promote functional strength and fitness.


Current Scripps COVID protocols will be followed, including mask-wearing.


This class takes place on the campus of Scripps Mercy Hospital San Diego at the Woltman Family College Building. See the campus map.

Event details

Location
Scripps Mercy Hospital San Diego

Woltman Family College Building - Room 1309
4077 Fifth Avenue
San Diego, CA 92103
Get directions
Date and time

Tue, May 28, 2024

11 am - 12 pm

Fee
Free
Additional dates
Date Time
Tue, Dec 12, 2023 11 am - 12 pm
Thu, Dec 14, 2023 11 am - 12 pm
Tue, Dec 19, 2023 11 am - 12 pm
Thu, Dec 21, 2023 11 am - 12 pm
Tue, Dec 26, 2023 11 am - 12 pm
Thu, Dec 28, 2023 11 am - 12 pm
Tue, Jan 02, 2024 11 am - 12 pm
Thu, Jan 04, 2024 11 am - 12 pm
Tue, Jan 09, 2024 11 am - 12 pm
Thu, Jan 11, 2024 11 am - 12 pm