Healthy Bones Exercise Class - Scripps Mercy San Diego
Build stronger bones with strength and fitness exercises

Build stronger bones with strength and fitness exercises
This exercise program includes exercises that target the body’s larger muscle groups to improve strength, balance and flexibility.
Minimize bone loss and promote bone health by utilizing weights, bands and yoga postures. Designed to build stronger bones, improve balance and promote functional strength and fitness.
Current Scripps COVID protocols will be followed, including mask-wearing.
This class takes place on the campus of Scripps Mercy Hospital San Diego at the Woltman Family College Building. See the campus map.
Event details
Woltman Family College Building - Room 1309
Get directions
Thu, Nov 16, 2023
11 am - 12 pm
Date | Time |
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Tue, Oct 03, 2023 | 11 am - 12 pm |
Thu, Oct 05, 2023 | 11 am - 12 pm |
Tue, Oct 10, 2023 | 11 am - 12 pm |
Thu, Oct 12, 2023 | 11 am - 12 pm |
Tue, Oct 17, 2023 | 11 am - 12 pm |
Thu, Oct 19, 2023 | 11 am - 12 pm |
Tue, Oct 24, 2023 | 11 am - 12 pm |
Thu, Oct 26, 2023 | 11 am - 12 pm |
Tue, Oct 31, 2023 | 11 am - 12 pm |
Thu, Nov 02, 2023 | 11 am - 12 pm |