Healthy Bones Exercise Class - Scripps Mercy San Diego

Build stronger bones with strength and fitness exercises

Woman standing in field of flowers

Build stronger bones with strength and fitness exercises

This exercise program includes exercises that target the body’s larger muscle groups to improve strength, balance and flexibility.

Minimize bone loss and promote bone health by utilizing weights, bands and yoga postures. Designed to build stronger bones, improve balance and promote functional strength and fitness.


Current Scripps COVID protocols will be followed, including mask-wearing.


This class takes place on the campus of Scripps Mercy Hospital San Diego at the Woltman Family College Building. See the campus map.

Event details

Location
Scripps Mercy Hospital San Diego
Woltman Family College Building - Room 1309
4077 Fifth Avenue
San Diego, CA 92103
Get directions
Date and time

Thu, Nov 09, 2023

11 am - 12 pm

Fee
Free
Additional dates
Date Time
Thu, Mar 30, 2023 11 am - 12 pm
Tue, Apr 04, 2023 11 am - 12 pm
Thu, Apr 06, 2023 11 am - 12 pm
Tue, Apr 11, 2023 11 am - 12 pm
Thu, Apr 13, 2023 11 am - 12 pm
Tue, Apr 18, 2023 11 am - 12 pm
Thu, Apr 20, 2023 11 am - 12 pm
Tue, Apr 25, 2023 11 am - 12 pm
Thu, Apr 27, 2023 11 am - 12 pm
Tue, May 02, 2023 11 am - 12 pm