Healthy Bones Exercise Class - Scripps Mercy San Diego
Build stronger bones with strength and fitness exercises
Build stronger bones with strength and fitness exercises
This exercise program includes exercises that target the body’s larger muscle groups to improve strength, balance and flexibility.
Minimize bone loss and promote bone health by utilizing weights, bands and yoga postures. Designed to build stronger bones, improve balance and promote functional strength and fitness.
This class takes place on the campus of Scripps Mercy Hospital San Diego at the Woltman Family College Building. See the campus map.
Event details
Scripps Mercy Hospital San Diego
Woltman Family College Building - Room 1309
4077 Fifth Avenue
Get directions
Wed, Oct 16, 2024
11 am - 11:50 am PDT
Free
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Fri, Dec 20, 2024 | 11 am - 11:50 am PST |