Healthy Living for Chronic Disease Prevention - Rancho Bernardo

Learn how to prevent diabetes and heart disease

Mature couple exercising outdoors

Learn how to prevent diabetes and heart disease

If you are at risk of heart disease or diabetes, join us for a series of classes designed to help you get healthier by making positive and lasting changes to your lifestyle. Scripps experts will teach you how the right foods, physical activity and managing stress can protect you from many lifestyle-related diseases, such as type 2 diabetes, cancer, and heart disease.

Join us and learn more about:

  • Making healthy food choices using low-cost options
  • Making physical activity part of your daily life
  • Staying motivated and maintaining healthy habits

Classes include health screenings, healthy cooking tips and a mindful eating practice session.

Pre-registration is required. Participants will be notified if there is a cancellation or change.

Event details

Scripps Clinic Rancho Bernardo
LL-Classroom B
15004 Innovation Drive
San Diego, CA 92128
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Date and time
Wed, Dec 04, 2019

5:30 pm - 6:30 pm