Restorative Yoga and Sound Therapy for Cancer Patients and Caregivers

Join this 60-minute experience that focuses on relaxation

A woman laying on a yoga mat enjoying sound healing.

Join this 60-minute experience that focuses on relaxation

For centuries humans have used sound, vibration, meditation, and yoga as a means of calming the mind and soothing the body. Modern-day research has proven what our ancestors knew intuitively that music and body movement possess therapeutic benefits.  


Utilizing a combination of these modalities, this class provides a 60-minute restorative yoga and sound therapy experience that focuses on relaxation and rejuvenation.


Participants can choose to rest comfortably or gently move through simple stretches while receiving the healing benefits of sound from a variety of instruments: singing bowls, chimes, drums and gongs. Cushioned mats and bolster cushions are available for use. We recommend participants bring a yoga blanket or light covering. 


Space is limited. Please call in advance to register: 858-554-3488.

Event details

Location
Scripps Encinitas Rehabilitation Services

1092 N. El Camino Real
Encinitas, CA 92024
Get directions
Date and time

Sat, Oct 05, 2024

11 am - 12 pm PDT

Fee
Free
Additional dates
Date Time
Sat, Nov 16, 2024 11 am - 12 pm PST
Sat, Dec 07, 2024 11 am - 12 pm PST
Sat, Dec 21, 2024 11 am - 12 pm PST
Sat, Jan 04, 2025 11 am - 12 pm PST
Sat, Jan 18, 2025 11 am - 12 pm PST
Sat, Feb 01, 2025 11 am - 12 pm PST
Sat, Feb 15, 2025 11 am - 12 pm PST
Sat, Mar 01, 2025 11 am - 12 pm PST
Sat, Mar 15, 2025 11 am - 12 pm PDT
Sat, Apr 05, 2025 11 am - 12 pm PDT
Sat, Apr 19, 2025 11 am - 12 pm PDT
Sat, May 03, 2025 11 am - 12 pm PDT
Sat, May 17, 2025 11 am - 12 pm PDT
Sat, Jun 07, 2025 11 am - 12 pm PDT
Sat, Jun 21, 2025 11 am - 12 pm PDT
Sat, Jul 05, 2025 11 am - 12 pm PDT
Sat, Jul 19, 2025 11 am - 12 pm PDT
Sat, Aug 02, 2025 11 am - 12 pm PDT
Sat, Aug 16, 2025 11 am - 12 pm PDT
Sat, Sep 06, 2025 11 am - 12 pm PDT
Sat, Sep 20, 2025 11 am - 12 pm PDT
Sat, Oct 04, 2025 11 am - 12 pm PDT
Sat, Oct 18, 2025 11 am - 12 pm PDT
Sat, Nov 01, 2025 11 am - 12 pm PDT
Sat, Nov 15, 2025 11 am - 12 pm PST
Sat, Dec 06, 2025 11 am - 12 pm PST
Sat, Dec 20, 2025 11 am - 12 pm PST