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Classes & Programs

Zumba® - Chula Vista

Mature adults take part in a Zumba exercise class.
Zumba is a fun, low-impact dance fitness program that combines Latin and international music.
Classes & Programs

Prenatal Yoga - Chula Vista

A young pregnant woman sits on the floor while participating in a prenatal yoga class.
Join Scripps Prenatal Yoga classes to enhance your pregnancy experience with gentle stretches, relaxation techniques and expert guidance. Support your body,...
Classes & Programs

Restorative Yoga - Chula Vista

A mature woman sits on the floor with crossed legs while stretching overhead to her left side.
Restorative yoga and sound therapy experience that focuses on relaxation and rejuvenation.
Classes & Programs

Healthy Bones Exercise Class - Scripps Mercy San Diego

An older woman standing in a field of flowers
Exercise program to improve strength, balance and flexibility.
Support Groups

Men’s Cancer Support Group - Virtual

A middle aged man smiles as he participates in a men's support group for cancer from his home office.
Join this group for all ages and all types of cancer diagnoses for a safe space for sharing experiences and offering mutual support.
Webinar

Pelvic Floor Wellness: Prenatal - Webinar

A woman in a kitchen gleefully raises an infant above her in the air.
This class is taught by a Scripps women’s health physical therapist. Learn about prenatal pelvic floor health.
  • August 20, 2025
  • Hospitals
  • 5:30 pm - 6:30 pm PDT
  • Free
Classes & Programs

Healthy Bones Exercise Class - Scripps Mercy San Diego

An older woman standing in a field of flowers
Exercise program to improve strength, balance and flexibility.
Classes & Programs

Dogs and Storks®: Preparing Families with Dogs for Life with Baby – Webinar

A young couple expecting a baby plays with their dog on their living room floor.
This course is designed for expectant families, families who are adopting a baby, and anyone who has dogs and cares for infants up to three months of age.
  • August 23, 2025
  • Hospitals
  • 10 am - 12 pm PDT
  • $35.00
Classes & Programs

Childbirth Preparation Weekend - In Person - San Diego

The childbirth course is to educate expectant families about the birth process and delivery of their child.
  • August 23, 2025 - August 24, 2025
  • Hospitals
  • 1 pm - 5 pm PDT
  • $75.00
Classes & Programs

Zumba® Gold - Chula Vista

Senior woman participates in a Zumba Gold exercise class.
Join Scripps Zumba Gold - a low impact dance fitness class designed for active older adults. Enjoy fun, accessible workouts to improve fitness, balance and...