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Health and Wellness | June 9, 2025

8 Tips to Reduce Screen Time for Adults

Cut back on screen time with these eight expert tips to improve your physical and mental health in today's digital world.
Thumbnail featuring Dr. Urbina discussing how to maintain a healthy gut.
Health and Wellness | May 28, 2025

Maintaining a Healthy Gut: What to Eat and Avoid (video/podcast)

Scripps primary care physician Katherine Urbina explains how a healthy gut supports your digestive system. Learn what to eat and avoid.
This series of three laser tattoo removal before and after photos shows how well tattoo ink can be removed from the skin using modern laser beams.
Health and Wellness | May 27, 2025

How Does Laser Tattoo Removal Work?

Learn how laser tattoo removal works, what to expect and why it's a safe, effective option for fading or removing unwanted ink.
A pregnant woman experiences lower back pain.
Health and Wellness | May 22, 2025

How to Relieve Back Pain During Pregnancy: 8 Expert Tips

Back pain is common in pregnancy. Learn safe ways to relieve it and when to see a doctor for symptoms like severe pain or cramping.
A primary care doctor checks the foot of a little girl who injured herself while playing. She sought immediate help at an urgent care clinic.
Health and Wellness | May 20, 2025

What Is Urgent Care For?

Find out whether your minor injury should have you going to urgent care, walk-in clinic, the ER or your primary care physician.
Health and Wellness | May 19, 2025

Pap Test vs HPV Test: What’s the Difference?

A Pap test and an HPV test are both effective screenings for cervical cancer, but they look for different things. Early detection saves lives.
Lupus Thumbnail
Health and Wellness | May 9, 2025

What is Lupus? (video/podcast)

Lupus is a serious autoimmune disease that can damage organs. Learn how it's diagnosed and treated with medication and lifestyle changes.
Thumbnail for video/podcast featuring Dr. Marugg discussing irritable bowel syndrome.
Health and Wellness | April 30, 2025

How to Diagnose and Treat Irritable Bowel Syndrome (IBS) video/podcast

Learn about IBS symptoms, diagnosis and treatments from gastroenterologist Chiara Maruggi, MD, including diet and lifestyle changes.
Health and Wellness | April 23, 2025

Act Fast to Stop a Stroke

Every year 800,000 people suffer a stroke in the US. Learn the warning signs for stroke symptoms. Learn the acronym BE FAST.
A young woman experiencing stomach problems.
Health and Wellness | April 22, 2025

Six Tips to Prevent Digestive Problems

Follow our tips to prevent stomach and digestion problems after eating too much or eating something that doesn't agree with you.