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Health and Wellness | November 26, 2024

Are Avocados Good for Your Heart Health?

Avocados are healthy because they contain healthy fats.
Avocados are good for your heart. They contain good fats, fiber, potassium and other nutrients that help support heart health.
Health and Wellness | November 22, 2024

MD vs DO: What’s the Difference?

A medical doctor (MD) and a doctor of osteopathic medicine (DO) have similar training but different approaches to care. Learn more.
Patient Stories | November 22, 2024

Ex-Smoker Gets Lifesaving Lung Cancer Screening at Scripps

Dennis Higginbottom, 76, an ex-smoker is back on the tennis court after Scripps Cancer Center's lung cancer screening program worked to help detect lung cancer early.
Dennis Higginbottom, 76, credits lung cancer screening at Scripps for saving his life. Scripps program has screened more than 1,000.
Health and Wellness | November 22, 2024

Scripps Graduate Medical Education: Training Tomorrow's Physicians

Scripps residents look at a chest X-ray during their Graduate Medical Education program in San Diego. A photo of residents from the early days is also displayed.
Scripps has a long history of hands-on clinical training for future physicians. Graduates now practicing medicine share their experience.
Health and Wellness | November 21, 2024

How to Manage Holiday Alcohol Triggers

Friends and family do a champagne toast during a holiday gathering.
Alcohol is usually prevalent at holiday gatherings. Follow these simple strategies to overcome the urge or pressure to drink too much.
Health and Wellness | November 21, 2024

How to Make Holiday Fitness More Fun

Two young women smile as they practice yoga on a mat indoors.
Stay active during the holidays. Make it fun with a “12 Days of Fitness” challenge. Don’t wait till the new year to make fitness important.
Pediatrics | November 20, 2024

How to Pick a Pediatrician (video/podcast)

Thumbnail for video podcast featuring Dr. Lindenberg discussing how to pick a pediatrician.
To choose a pediatrician, prioritize key factors like experience, proximity, office hours. Does the doctor accept your insurance plan?
Health and Wellness | November 19, 2024

10 Ways to Cope with Difficult Relatives During the Holidays

Scripps physicians offer tips on how to deal with the stress of the holidays, including the stress of relatives visiting.
Health and Wellness | November 19, 2024

Hand Hygiene: Your 20-Second Handwashing Playlist

The CDC recommends handwashing often and for at least 20 seconds to help prevent illnesses. Here is our handwashing music playlist.
Health and Wellness | November 15, 2024

What Are the Best Hiking Trails for Beginners in San Diego?

People in San Diego can enjoy the health benefits of hiking year-round due to the region's sunny weather. Check out these easy hikes.