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Thumbnail for Healthy Eating Habits for Kids video featuring Dr. Scarlett Chen.
Health and Wellness | October 7, 2025

Healthy Eating Habits for Kids: What Parents Should Know (video/podcast)

In this video, learn how to help kids build healthy eating habits that support growth, mental wellness and lifelong health.
Health and Wellness | October 3, 2025

Sex After Hysterectomy and Other Hard-to-Ask Questions

Curious about sex, intimacy and recovery after a hysterectomy? Get reassuring answers to common, personal questions.
Health and Wellness | October 3, 2025

How to Help Your Toddler Overcome Stool Withholding

Learn what causes stool withholding in toddlers and get six helpful tips to ease potty training and support healthy bowel habits.
Health and Wellness | October 3, 2025

How to Prepare for a Successful Video Visit with Your Doctor

Prepare for a video visit with tips on lighting, setup and check-in so you feel comfortable and ready to talk with your doctor.
Health and Wellness | October 1, 2025

How to Choose the Best Pediatrician for Your Newborn: 5 Key Tips

Need help looking for a pediatrician? Consider how easy they are to reach. Do they offer after-hours care? What is their care philosophy?
Health and Wellness | October 1, 2025

4 Questions to Help You Choose a Health Insurance Plan

Protect your health and budget. These four questions make choosing a health plan easier during open enrollment.
A band aid is placed over arm where vaccination injections for flu, COVID and RSV was given.
Health and Wellness | September 30, 2025

Vaccine Q&A: COVID-19, Flu, and RSV

Prepare for the fall and winter respiratory illness season. Get vaccinated against COVID-19, flu and RSV. Vaccines are safe and effective.
Health and Wellness | September 19, 2025

7 Tips for Picking a Primary Care Doctor in an HMO Plan

Learn about what to consider when choosing a primary care physician who’s right for you, including communication, insurance questions, medical records and more.
An EKG diagram of atrial fibrillation (AFib).
Health and Wellness | September 17, 2025

Atrial Fibrillation (AFib10): Must-Know Facts

Learn symptoms, causes and treatment options for atrial fibrillation (AFib), the most common type of irregular heartbeat.
Health and Wellness | September 15, 2025

Is an HMO Plan Right For You?

Learn how HMO health plans work, their benefits and whether this budget-friendly, preventive-focused option is right for you.