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Health and Wellness | June 30, 2025

How to Keep Kids Active: 5 Easy Fitness Tips for Parents

Child's parents ride bicycle behind child who is still learning.
Learn simple ways to keep kids active, limit screen time, prevent childhood obesity, and build healthy habits for lifelong wellness.
Health and Wellness | June 27, 2025

What Causes Food Allergies? (video/podcast)

Thumbnail for video page featuring Dr. Wangberg discussing food allergies, symptoms and treatments.
Food allergies can be serious. Learn how they develop, common triggers and treatments with expert advice from a Scripps allergist.
Health and Wellness | June 27, 2025

Is LASIK Eye Surgery Right for You? (video/podcast)

Thumbnail for video featuring Dr. Krall discussing LASIK eye surgery.
Considering LASIK? Learn how this quick, safe surgery corrects vision and who's a good candidate, with insights from a Scripps expert.
Health and Wellness | June 26, 2025

Hyperhidrosis: Causes and Treatments for Excessive Sweating

Hyperhidrosis causes excessive sweating. Learn about symptoms, triggers, home care and medical treatments for long-lasting relief.
Health and Wellness | June 19, 2025

Health Benefits of Practicing Yoga

Yoga is a healthy low-impact exercise that can help reduce stress, increase flexibility, balance and strength and maintain heart health.
Health and Wellness | June 16, 2025

Alcohol and Heart Disease: What You Need To Know

Studies show alcohol, even in small amounts, may raise heart risks. Experts say cutting back is key to better heart health.
Health and Wellness | June 16, 2025

What Is Hip Arthroscopy? (video/podcast)

Thumbnail for video podcast featuring Dr. Cinque, orthopedics, discussing hip arthroscopy surgery.
Discover how minimally invasive hip arthroscopy relieves pain, preserves mobility and helps active patients return to sports they love.
Health and Wellness | June 10, 2025

Pregnant? Consider a Nesting Party

An expectant mother planning a nesting party before her baby arrives.
Celebrate your pregnancy with a nesting party to prep your home and gather support before your baby’s arrival.
Health and Wellness | June 10, 2025

How Sunscreen Helps Prevent Skin Cancer

A young lady with tan skin applies sunscreen on her arm at the ocean.
Sunscreen helps prevent sunburn, premature aging and skin cancer. Learn how and why to protect your skin year-round.
Health and Wellness | June 9, 2025

8 Tips to Reduce Screen Time for Adults

Cut back on screen time with these eight expert tips to improve your physical and mental health in today's digital world.