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Health and Wellness | January 15, 2025

Midwife or Doula: What's the Difference?

Expectant mothers have the option of having a midwife or doula to help with labor and delivery.
Expectant patients can choose midwives or doulas. Midwives provide care, while doulas focus on comfort. Learn more about their services.
Health and Wellness | January 10, 2025

Safe Driving Tips for Older Adults

Driving gives older adults freedom, but safety is key. Follow our tips and know when it's time to reassess your driving abilities.
Health and Wellness | January 10, 2025

How to Prepare for a Wildfire

A family concerned about safety during a wildfire warning makes plans.
Wildfires pose major risks in areas like Southern California. Scripps offers safety tips from Cal Fire and emergency services.
Health and Wellness | January 7, 2025

Are Carbonated Beverages Harming Your Health?

A physician from Scripps Health in San Diego discusses whether carbonated beverages are bad for your health.
Carbonation itself is not harmful. However, sugary sodas and other carbonated soft drinks have been linked with negative health effects.
Health and Wellness | December 30, 2024

8 Tips To Prevent Sports Injuries in Young Athletes

Young children learning to play soccer the right way to prevent accidents and injuries.
Far too many young athletes suffer preventable injuries. Learn how to reduce the risk of concussions and other common sports injuries.
Health and Wellness | December 30, 2024

How to Prevent Ear Infections in Children

Ways to help reduce a childhood ear infections.
Ear infections are more common in children than in adults. Learn why and what you can do to prevent middle ear infections in kids.
Health and Wellness | December 30, 2024

What Is the Best Thermometer for Fever?

A reliable thermometer helps detect a fever, an early sign of illness. Learn the best type for you or your child.
Health and Wellness | December 20, 2024

How to Keep Your Healthy New Year’s Resolutions

Choose one or two goals, write it down, don't be afraid of setbacks and more tips to help you achieve your New Year's resolutions.
Health and Wellness | December 20, 2024

5 Tips to Fight Weight Gain After Menopause

Many women gain weight during menopause due to aging and hormonal changes. Try aerobics and strength training. Check out our tips!
Health and Wellness | December 12, 2024

6 Reasons to Schedule Your Annual Checkup

Stethoscope and calendar, reminder to schedule annual physical.
Annual checkups set health baselines, review medications, update vaccinations and strengthen doctor-patient relationships.