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Health and Wellness | August 8, 2019

Recognizing and Treating Allergies and Asthma in Kids

If your little one has a chronic runny nose, is sneezing repeatedly and has a lingering cough — a cold may not always be the cause. It could be an allergy.
Reducing the amount of added sugar we consume every day makes sense for everybody. Be aware that processed and prepackaged foods can be loaded with sugar.
Health and Wellness | July 22, 2019

6 Ways to Cut Your Sugar Intake

A Scripps endocrinologist explains how to reduce added sugars from your diet and prevent diabetes.
A person rubs a topical cream on a scar 1200X750
Health and Wellness | April 26, 2019

What is Involved in Scar Revision?

People with scars who are concerned about their appearance have options available to minimize scars, including scar revision. A plastic surgeon at Scripps...
A Latina woman and a white woman smile as they enjoy a morning walking in the park for exercise.
Health and Wellness | December 18, 2018

6 Tips to Help You Lose Weight and Be Healthier

Follow these easy lifestyle changes, including more walking, portion control and less soda, to help you meet your healthy weight loss goals.
A woman enjoys a sunny day at the beach shortly after recovery from robotic hysterectomy.
Health and Wellness | July 12, 2018

What is Robot-Assisted Hysterectomy?

Learn the benefits of robot-assisted single-site hysterectomy. Robotic hysterectomy allows for quick healing and no scarring.
A woman yawns from feeling tired just before her workout.
Health and Wellness | May 3, 2018

8 Tips to Fight Fatigue and Boost Your Energy

A Scripps primary care physician offers tips to overcoming fatigue so that you don't have to feel tired of feeling tired all the time.
A woman walks on the beach is featured in a photo for a story about varicose vein prevention and treatment.
Health and Wellness | April 23, 2018

Varicose Vein Treatment and Prevention

Learn the ways to keep varicose veins from worsening. Learn also if they're a sign of something more serious, such as venous disease.
A woman relaxes at her office while practicing yoga and meditation to reduce stress at work.
Health and Wellness | April 17, 2018

5 Ways to Reduce Stress

Everyday stress can cause insomnia, headaches and stomach problems. Scripps primary care physicians offer five tips to reduce stress for improved health.
Health and Wellness | October 4, 2016

5 Healthy Ways to Increase Your Energy

Try these simple lifestyle changes to increase energy and prevent fatigue, from Dr. Angel Ochoa of Scripps Coastal Medical Center in Escondido.
Teen athlete Torran Raby and Dr. Steven Copp of Scripps Clinic discuss Torran's ankle injury and the orthopedic surgery that helped him get back in the game.
Patient Stories | November 2, 2015

Orthopedic Expertise Puts Young Rugby Player Back in the Game

When Torren Raby broke his ankle in a rugby tournament overseas, he sought the care of Dr. Steven Copp, an orthopedic surgeon at Scripps Health in San Diego.