The Savvy Patient - Zero in on the Source of Back Pain

Muscular tension and repetitive stress are common but require different treatment

In this week’s installment of The San Diego Union-Tribune’s “Savvy Patient” column, Scripps Health provides insights into the issue of back pain.

Back pain affects about eight out of 10 adults during their lifetimes, and prevention is the best way to avoid it. Regular exercise that helps stabilize and strengthen the neck and back muscles can significantly reduce the risk of repetitive stress injuries.

Read the full article for more: Zero in on the source of back pain

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Steve Carpowich

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