Scripps Doctor Explains How to Start an Exercise Program the Smart Way

Scripps Clinic orthopedic surgeon Jan Fronek, MD, was interviewed recently on KUSI-TV about how to start an exercise program the smart way. Dr. Fronek, a longtime team physician for the San Diego Padres, explained the differences between various categories of exercises and the importance of cross training to help avoid overuse injuries.

The KUSI-TV report, "Starting an Exercise Program the Smart Way," is not available at this time.