News
Scripps Health News, Press Releases, Wellness Tips and More
Learn more about Scripps Health in San Diego through our news center. Using the filters below, you can find news releases, wellness articles, patient stories, health tips from our physicians and highlights of recent media coverage.
Showing 31-40 results of 325 total
Health and Wellness | August 5, 2025
How to Read Nutrition Labels
Learn how to read nutrition labels to better understand calories, nutrients and serving sizes. Make smarter choices for your health.
Health and Wellness | July 29, 2025
Are Tonsil Stones Causing Your Bad Breath?
Your tonsils can trap bacteria, dead cells and food particles, which can lead to tonsil stones. The most common symptom is bad breath.
Health and Wellness | July 29, 2025
How Parents Can Help Kids Manage Screen Time
Too much screen time can harm sleep, mood and focus. Learn how to help your child reduce the risks and build healthier digital habits.
Health and Wellness | July 24, 2025
Healthy Fats vs Unhealthy Fats
Obesity is a growing concern. Learn which fats support heart health and which to avoid for a healthier lifestyle.
Health and Wellness | July 22, 2025
How to Help Your Teen Stay Healthy in College
Help your teen stay healthy and avoid setbacks in college with our parent checklist for physical, mental and emotional wellness.
Health and Wellness | July 21, 2025
6 Easy Tips for Healthier Fast Food Choices
Eat healthier at your favorite local fast-food spots with these simple tips to cut calories, fat and sugar without sacrificing flavor.
Health and Wellness | July 18, 2025
6 Simple Ways to Stay Hydrated
Stay healthy in San Diego’s heat with these easy hydration tips. Learn how much water you need and how to spot dehydration early.
Health and Wellness | July 16, 2025
How to Stay Consistent with Exercise: 7 Tips that Work
Exercise shouldn't feel like a chore. Follow our tips to keep moving. Walk with a friend, track your progress with a fitness app and more.
Health and Wellness | July 15, 2025
How to Shop at Your Local Farmers Market
Follow our tips to shop your local farmers market for fresh, seasonal produce and make budget-friendly, healthy choices with confidence.
Health and Wellness | July 9, 2025
4 Common Triggers of Muscle Cramps and How to Prevent Them
Dehydration, low electrolytes, overuse and poor stretching cause cramps. Stay hydrated, eat well and stretch to help prevent them.