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Health and Wellness | December 30, 2024

8 Tips To Prevent Sports Injuries in Young Athletes

Young children learning to play soccer the right way to prevent accidents and injuries.
Far too many young athletes suffer preventable injuries. Learn how to reduce the risk of concussions and other common sports injuries.
Health and Wellness | March 27, 2023

4 Nutrition Tips for Young Athletes

A batter swings at a pitch during a softball game on a sunny day.
Help your young athlete with these nutrition tips , including not skipping breakfast, focusing on carbs for fuel and staying hydrated.
Health and Wellness | February 27, 2023

How Can I Help My Child with Allergies?

Allergic rhinitis is also known as hay fever or seasonal allergies. It is very common in children and also very treatable.
Health and Wellness | February 24, 2022

Preventing Sports-Related Concussions in Youth Sports

A Scripps pediatrician with sports medicine expertise explains how to prevent and manage sports-related concussions in youth sports.
Health and Wellness | July 15, 2019

Multiple Sports May Mean Fewer Injuries for Young Athletes

A young female coach kneels on the grass with members of the girl's soccer team that she coaches.
Experts say specializing in one sport may put young athletes at risk of both physical injuries and burnout. Try mixing it up.