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A young man sneezes, coping with San Diego's year-round allergy season. In the photo there's a tree blooming with spring flowers.
Health and Wellness | March 4, 2025

Coping With San Diego’s Year-Round Allergy Season

Allergy season is year-round in San Diego. Follow offers tips to manage allergy symptoms and prevent health problems.
A measles vaccinated preschooler massages his arm.
Health and Wellness | March 3, 2025

Why Is The Measles Vaccine So Important?

Measles, once thought to have been eradicated, is now back, due largely to people not vaccinating. The MMR vaccine is highly effective.
Two parrots look like they're kissing; illustration for article on birds and bees and how to explain to kids where babies come from.
Health and Wellness | February 21, 2025

How to Explain Where Babies Come From to Young Children

Young kids are curious about their bodies. Be ready to answer questions like where babies come from in clear, age-appropriate language.
Health and Wellness | February 20, 2025

What Vaccines Do Adults Need to Prevent Illnesses?

Vaccines prevent many illnesses. They're not just for children but for adults too. They protect against flu, shingles, tetanus and more.
Bird flu can cause illness in some animals but rarely in humans.
Health and Wellness | February 10, 2025

Can People Get Sick from Bird Flu?

Stay informed about the bird flu outbreak. The CDC reports low human risk but advises vigilance. Learn what to do if infected.
Health and Wellness | February 7, 2025

What Are Some Home Remedies for Bruises?

Bruises usually heal in a short time. Learn what causes bruising, why home remedies work and when to seek medical help.
A tired looking woman with norovirus symptoms sits at home.
Health and Wellness | February 7, 2025

What Is Norovirus? What Are Causes and Symptoms?

Norovirus causes vomiting and diarrhea and other symptoms and is highly contagious. Some people are at higher risk for complications.
A seat with a cactus illustrates what it feels like to sit down with hemorrhoids.
Health and Wellness | February 3, 2025

Can Hemorrhoids Go Away on Their Own?

Hemorrhoids may clear up on their own or with simple treatments, like medicated creams. Learn the signs of when to seek medical help.
Health and Wellness | January 22, 2025

Which Toenail Fungus Treatment Is Best?

Learn the causes and treatments for toenail fungus, including home remedies, over-the-counter medications. Learn when to see your doctor.
A woman with a contagious illness isolates at home with medicines to prevent spread of illness.
Health and Wellness | January 21, 2025

How Long Are You Contagious After Being Sick?

If you’re sick with a contagious illness like a cold, flu, or COVID, stay home and keep your distance. Learn how long you’re contagious.