Comfort Measures for Birth - In Person - Rancho Bernardo
In Person Event
Cost$25.00
Register now
If seats are still available, please fill out the form below. Payment is due upon registration, so please have your credit card information ready. Credit cards currently accepted include Visa, MasterCard, Discover and American Express. You can also call us at 800-727-4777.
Description
Explore a variety of ways to ease discomfort during labor. In this interactive discussion, you’ll learn about relaxation techniques, breathing exercises, and comfort measures you can use at home or in the hospital. Topics include the role of your support person, helpful labor positions, tips for using a birthing ball, and information about aromatherapy as a comfort option. We recommend you also take a Childbirth Preparation Course (Online Childbirth or In Person). This can be a good refresher course for expectant families.
It is recommended that you attend this prenatal class after approximately 32 weeks in your pregnancy.
Bring two pillows and a blanket or yoga mat to class.
Expectant partners are encouraged to attend together – one registration per couple is required.
Please see current visitor and patient guidelines.
