Gentle Movement & Mobility

Cardiovascular and resistance exercises

A senior man and woman stretch their arm up in an exercise class designed to improve circulation and mobility.

Cardiovascular and resistance exercises

The class is designed to improve your circulation and total body mobility using cardiovascular and resistance exercises. Modifications and variations will be included to accommodate all levels.


Download and print our campus map.

Event details

Location
Scripps Mercy Hospital San Diego

Woltman Family College Building Room 1309
4077 Fifth Avenue
San Diego, CA 92103
Get directions
Date and time

Wed, Jul 31, 2024

10 am - 10:50 am PDT

Fee
Free
Additional dates
Date Time
Fri, Aug 02, 2024 10 am - 10:50 am PDT
Wed, Aug 07, 2024 10 am - 10:50 am PDT
Fri, Aug 09, 2024 10 am - 10:50 am PDT
Wed, Aug 14, 2024 10 am - 10:50 am PDT
Fri, Aug 16, 2024 10 am - 10:50 am PDT
Wed, Aug 21, 2024 10 am - 10:50 am PDT
Fri, Aug 23, 2024 10 am - 10:50 am PDT
Wed, Aug 28, 2024 10 am - 10:50 am PDT
Fri, Aug 30, 2024 10 am - 10:50 am PDT
Wed, Sep 04, 2024 10 am - 10:50 am PDT