Gentle Movement & Mobility

Cardiovascular and resistance exercises

A senior man and woman stretch their arm up in an exercise class designed to improve circulation and mobility.

Cardiovascular and resistance exercises

The class is designed to improve your circulation and total body mobility using cardiovascular and resistance exercises. Modifications and variations will be included to accommodate all levels.


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Event details

Location
Scripps Mercy Hospital San Diego

Woltman Family College Building Room 1309
4077 Fifth Avenue
San Diego, CA 92103
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Date and time

Thu, Dec 14, 2023

10 am - 10:50 pm

Fee
Free
Additional dates
Date Time
Thu, Sep 28, 2023 10 am - 10:50 pm
Thu, Oct 05, 2023 10 am - 10:50 pm
Thu, Oct 12, 2023 10 am - 10:50 pm
Thu, Oct 19, 2023 10 am - 10:50 pm
Thu, Oct 26, 2023 10 am - 10:50 pm
Thu, Nov 02, 2023 10 am - 10:50 pm
Thu, Nov 09, 2023 10 am - 10:50 pm
Thu, Nov 16, 2023 10 am - 10:50 pm
Thu, Nov 30, 2023 10 am - 10:50 pm
Thu, Dec 07, 2023 10 am - 10:50 pm