Gentle Movement & Mobility

Cardiovascular and resistance exercises

A senior man and woman stretch their arm up in an exercise class designed to improve circulation and mobility.

Cardiovascular and resistance exercises

The class is designed to improve your circulation and total body mobility using cardiovascular and resistance exercises. Modifications and variations will be included to accommodate all levels.


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Event details

Location
Scripps Mercy Hospital San Diego

Woltman Family College Building Room 1309
4077 Fifth Avenue
San Diego, CA 92103
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Date and time

Thu, May 30, 2024

10:30 am - 11:20 am PDT

Fee
Free
Additional dates
Date Time
Wed, Jun 05, 2024 10 am - 10:50 am PDT
Fri, Jun 07, 2024 10 am - 10:50 am PDT
Wed, Jun 12, 2024 10 am - 10:50 am PDT
Fri, Jun 14, 2024 10 am - 10:50 am PDT
Wed, Jun 19, 2024 10 am - 10:50 am PDT
Fri, Jun 21, 2024 10 am - 10:50 am PDT
Wed, Jun 26, 2024 10 am - 10:50 am PDT
Fri, Jun 28, 2024 10 am - 10:50 am PDT
Wed, Jul 03, 2024 10 am - 10:50 am PDT
Wed, Jul 10, 2024 10 am - 10:50 am PDT