Gentle Movement & Mobility

Cardiovascular and resistance exercises

A senior man and woman stretch their arm up in an exercise class designed to improve circulation and mobility.

Cardiovascular and resistance exercises

The class is designed to improve your circulation and total body mobility using cardiovascular and resistance exercises. Modifications and variations will be included to accommodate all levels.


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Event details

Location
Scripps Mercy Hospital San Diego

Woltman Family College Building Room 1309
4077 Fifth Avenue
San Diego, CA 92103
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Date and time

Wed, Sep 18, 2024

10 am - 10:50 am PDT

Fee
Free
Additional dates
Date Time
Fri, Sep 20, 2024 10 am - 10:50 am PDT
Wed, Sep 25, 2024 10 am - 10:50 am PDT
Fri, Sep 27, 2024 10 am - 10:50 am PDT
Wed, Oct 02, 2024 10 am - 10:50 am PDT
Fri, Oct 04, 2024 10 am - 10:50 am PDT
Wed, Oct 09, 2024 10 am - 10:50 am PDT
Fri, Oct 11, 2024 10 am - 10:50 am PDT
Wed, Oct 16, 2024 10 am - 10:50 am PDT
Fri, Oct 18, 2024 10 am - 10:50 am PDT
Wed, Oct 23, 2024 10 am - 10:50 am PDT