Gentle Movement & Mobility
September 30, 2026 · 10 am - 10:50 am PDT
In Person Event
CostFree
Register now
This is a free event, but registration is required. If seats are still available, you can fill out the form below or call 800-727-4777.
September 30, 2026
10 am - 10:50 am
Description
Cardiovascular and resistance exercises
The class is designed to improve your circulation and total body mobility using cardiovascular and resistance exercises. Modifications and variations will be included to accommodate all levels.
