Pelvic Floor Wellness: Prenatal - Webinar

Learn how to improve your pelvic floor after having a baby

A mother lifts her baby into the air, smiling with joy.

Learn how to improve your pelvic floor after having a baby

Join a women’s health physical therapist to learn about prenatal pelvic floor health. Exercises and how you can strengthen your pelvic floor muscles prenatally and during the postpartum period will be explained. These exercises will be demonstrated to help you improve your muscle strength and function.


There is no charge for this class.


This virtual webinar is available via MS Teams. We recommend that you download the app or use the web version. An email will be sent with the url and instructions.


Event details

Date and time

Tue, Mar 12, 2024

11:15 am PDT - 12:15 pm PDT

Fee
Free
Additional dates
Date Time
Thu, Mar 21, 2024 6:30 pm PDT - 7:30 pm PDT
Wed, Apr 17, 2024 11:15 am PDT - 12:15 pm PDT
Wed, Apr 17, 2024 6:30 pm PDT - 7:30 pm PDT
Tue, May 14, 2024 11:15 am PDT - 12:15 pm PDT
Thu, May 16, 2024 6:30 pm PDT - 7:30 pm PDT
Sat, May 18, 2024 10 am PDT - 11 am PDT
Wed, Jun 12, 2024 11:15 am PDT - 12:15 pm PDT
Wed, Jun 19, 2024 6:30 pm PDT - 7:30 pm PDT