Prenatal Yoga - Chula Vista
March 10, 2026 · 4 pm - 5 pm PDT
Description
Empower Your Pregnancy with Gentle Movement and Relaxation
This class is to support pregnancy and prepare for childbirth. The class offers a combination of gentle and restorative yoga poses, breath work, and meditation. Please dress comfortably with layers and bring a yoga mat and water. All trimesters are welcomed.
The class is held on the campus of Scripps Mercy Hospital, Chula Vista.