Restorative Yoga - Chula Vista
August 11, 2026 · 5:30 pm - 6:30 pm PDT
In Person Event
CostFree
Registration
This is a free event, but registration is required. If seats are still available, you can fill out the form below or call 800-727-4777.
August 11, 2026
5:30 pm - 6:30 pm PDT
Description
Body movement with therapeutic benefits
This class is designed to relax your body and mind. It offers a blend of restorative poses, gentle movements, mindful breathing, and meditation techniques. Class will end with a sound bowl meditation in savasana. Please wear comfortable clothing and bring a yoga mat, towel and water. All levels welcome.
The class is held on the campus of Scripps Mercy Hospital, Chula Vista.
