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Leonard Sokol, MD, sits at the playground with his son.
Health and Wellness | April 25, 2024

Fatherhood Fuels Doctor’s Passion for Care and Learning

Fatherhood drives Dr. Leonard Sokol’s passion for learning and patient care. The Scripps neurologist is the father of two young children.
Health and Wellness | April 24, 2024

8 Healthy Mexican Food Tips

Scripps primary care physician Angela Ochoa offers tips to make sure your favorite Mexican recipes is both healthy and delicious.
A mom and her young daughter go the doctor after a soccer injury.
Health and Wellness | April 24, 2024

Caring for Your Child’s Injury: Urgent Care or ER?

Your child gets injured. Urgent care or the ER? Maybe, treatment at home? Learn how to tell severity of injury and what to do.
A young woman dances in her living room with headphones on.
Health and Wellness | April 24, 2024

5 Ways to Make Exercise More Fun

Upgrade your workout gear, embrace outdoor activities, invite friends to join you and other tips to turn fitness into fun, not work.
An older couple enjoy a stroll by the water with less back pain thanks to a new minimally invasive procedure.
Health and Wellness | April 24, 2024

Nerve Ablation: Innovative Back Pain Treatment

Kevin Barrette, MD, a pain medicine specialist, sheds light on nerve ablation, a minimally invasive procedure for chronic back pain.
Kelly O'Connor smiles at home outdoors holding her small dog after breast cancer treatment.
Health and Wellness | April 23, 2024

Finding Meaning After Breast Cancer Treatment

After successful treatment for breast cancer at Scripps, Kelly O’Connor quit her job and now helps others through their cancer journey.
Four women of diverse backgrounds and ages smile together.
Health and Wellness | April 23, 2024

Women’s Health at Different Life Stages

Learn the most common health challenges women face throughout life, from early preventive care to midlife changes and menopause.
A young woman rejoices in a field of yellow flowers.
Health and Wellness | April 23, 2024

9 Easy Tips to Kickstart Your Spring Wellness Routine

Spring is prime for health resets. Follow our tips. Prioritize self-care, improve your diet, schedule an annual checkup and more.
Health and Wellness | April 22, 2024

7 Ways to Help Overcome Your Child’s Fear of Shots

Vaccination shots can be scary for your child but they help prevent many illnesses. Follow these tips to make the experience easier.
Health and Wellness | April 22, 2024

Arthritis and Aging: What’s the Connection?

Arthritis is a common ailment, especially as we get older, but preventive measures can slow down progression or alleviate joint pain.