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A band aid is placed over arm where vaccination injections for flu, COVID and RSV was given.
Health and Wellness | September 30, 2025

Vaccine Q&A: COVID-19, Flu, and RSV

Prepare for the fall and winter respiratory illness season. Get vaccinated against COVID-19, flu and RSV. Vaccines are safe and effective.
Health and Wellness | September 19, 2025

7 Tips for Picking a Primary Care Doctor in an HMO Plan

Learn about what to consider when choosing a primary care physician who’s right for you, including communication, insurance questions, medical records and more.
An EKG diagram of atrial fibrillation (AFib).
Health and Wellness | September 17, 2025

Atrial Fibrillation (AFib10): Must-Know Facts

Learn symptoms, causes and treatment options for atrial fibrillation (AFib), the most common type of irregular heartbeat.
Health and Wellness | September 15, 2025

Is an HMO Plan Right For You?

Learn how HMO health plans work, their benefits and whether this budget-friendly, preventive-focused option is right for you.
A young woman, older than 26, reviews her options for health insurance.
Health and Wellness | September 10, 2025

What to Do When You Lose Health Insurance at 26

If you're on your parents' health plan, coverage usually ends at 26, so you'll need your own plan. Explore HMOs, PPOs and other options.
Health and Wellness | September 9, 2025

What Are Macronutrients? Why Balance Matters in Your Diet

Macronutrients are nutrients in carbs, fats and protein that your body needs in large amounts for energy and more. Learn how much.
Health and Wellness | September 5, 2025

Cancer and Nutrition: What to Eat When Nothing Tastes Right

Cancer treatment can change how food tastes or smells. Try our diet tips to help you get the nutrition your body needs.
A woman reviews the pros and cons of a PPO.
Health and Wellness | September 5, 2025

Is PPO Insurance Worth the Cost?

Explore the pros and cons of PPO plans. Compare costs, flexibility and provider access during open enrollment.
A man and a woman smile as they look at the computer while comparing health insurance plans in preparation for open enrollment.
Health and Wellness | September 4, 2025

Why Are Open Enrollment Deadlines So Important?

Open enrollment is your only chance to change your health plan each year. Learn why missing the deadline could affect your coverage.
Statin pills are used to lower cholesterol and help prevent and treat heart disease.
Health and Wellness | September 4, 2025

How Do Statins Work to Protect Your Heart?

Learn how statin drugs help lower cholesterol, support healthy blood flow and protect against cardiovascular disease and stroke.