News

Showing 21-30 results of 989 total
Health and Wellness | August 18, 2025

What Is a Plant-Based Diet? Types, Benefits and How to Start (video/podcast)

Thumbnail for video podcast featuring Dr. Tran discussing benefits of plant-based diets.
Dr. Tina Tran explains how a plant-based diet supports weight loss, lowers disease risk and fits your lifestyle with tips.
Health and Wellness | August 12, 2025

What Causes Vitamin D Deficiency?

People can get vitamin D from sun exposure.
Learn the causes, symptoms and treatments for vitamin D deficiency, plus sources like sunlight and fatty fish for better bone health.
Health and Wellness | August 6, 2025

How To Stay Cool in Hot Weather

Little girl cools off, stays hydrated on a hot day with fan and watermelon.
Heat stroke and heat exhaustion can be harmful to your health. Lower your risks, recognize symptoms and know what to do if either happens to you.
Health and Wellness | August 6, 2025

TB Testing: Who Needs It, What a Positive Result Means

A woman at risk for TB is shown coughing, a sign of potential tuberculosis. Only way to know for certain is to be tested.
A positive TB test does not necessarily mean you have tuberculosis. More testing is needed to see if it's latent or active TB. Learn more.
Health and Wellness | August 5, 2025

How to Read Nutrition Labels

Learn how to read nutrition labels to better understand calories, nutrients and serving sizes. Make smarter choices for your health.
Health and Wellness | July 30, 2025

5 Important Reasons to Vaccinate Your Child

Vaccines are safe, effective, and protect your child from serious illness. Staying on schedule also helps protect your community.
Health and Wellness | July 29, 2025

How Parents Can Help Kids Manage Screen Time

A young teen looks at her smartphone with surprise.
Too much screen time can harm sleep, mood and focus. Learn how to help your child reduce the risks and build healthier digital habits.
Health and Wellness | July 29, 2025

Are Tonsil Stones Causing Your Bad Breath?

Your tonsils can trap bacteria, dead cells and food particles, which can lead to tonsil stones. The most common symptom is bad breath.
Health and Wellness | July 29, 2025

What Are the Best Treatments for Tennis Elbow?

Tennis elbow isn’t just from playing tennis. Get relief with options ranging from rest and therapy to cortisone injections and surgery.
Health and Wellness | July 24, 2025

Healthy Fats vs Unhealthy Fats

Obesity is a growing concern. Learn which fats support heart health and which to avoid for a healthier lifestyle.